Category Archives: Authenticity

My daughter and I on a recent trip to Germany. Photo: Thomas Paul

Lets change some lives together…

Lots of people I talk to don’t know what it is I do as a coach, or who I can help. Can I clarify things for you, so you can help me spread the word? I’m a little nervous about it. I’m not a fan of marketing spiels (and I’m guessing you’re not either). It is important, … Continue reading Lets change some lives together…

Life Coaching – a Path to Authenticity

I’ve just about finished an amazing coaching course on Transformative Coaching, taught by Ben Koh MCC (Coach Masters Academy, Singapore), Sarah Devereaux PCC and Jo Lanigan ACC (Empowered Leadership, New Zealand). Our last assignment is a research paper on what coaching is and how it works. My first question, as a well-trained scientist, was do … Continue reading Life Coaching – a Path to Authenticity

Feel the fear and do it anyway

Lately I’ve been thinking a lot about fear and it’s many variations and subtleties. As someone affected by excess anxiety, I’m trying to learn more about what fear means to me, what it feels like, and what it does to my body. I’ve discovered that the key to overcoming fear is to understand it, recognize … Continue reading Feel the fear and do it anyway